-
Childhood Abuse: Finding Support and Honoring Your Recovery Process
Childhood abuse is an insidious evil that robs innocence and plants seeds of pain that can grow for years. The effects of abuse can permeate all facets of life, impacting relationships, self-esteem, and overall well-being. It’s a topic we must address with sensitivity and care, providing resources and support to those who’ve had their childhood…
-
6 Steps to Overcoming Traumatic Events
Be An Anchor In Your Storm With Independence Day approaching Victor Counseling Practice would like to thank each and every person who has served or is serving in our Military. Choosing to join was truly selfless. You gave up everything to serve obediently and bravely fight for our country. Please know, we appreciate you and…
-
4 Subtle Signs of Trauma: When You’re Dealing with More Than You Think
When you think about someone experiencing trauma, incidents such as a violent or sexual assault or a terrible car accident might come to mind. But there are other, subtler forms of trauma that can negatively affect our lives and hinder our relationships. Emotional trauma is often overlooked and minimized, and we may think we’ve “gotten…
-
5 Personal Techniques to Work Through Flashbacks
Flashbacks are our brain’s way of processing traumatic events that we’ve experienced. But what tends to happen is, our subconscious goes to our storage cabinet to access some important memories regarding the event, and everything sort of tumbles out of the cabinet all at once. This falling out or flashback experience can feel almost as…
