Childhood Abuse: Finding Support and Honoring Your Recovery Process

Childhood abuse is an insidious evil that robs innocence and plants seeds of pain that can grow for years. The effects of abuse can permeate all facets of life, impacting relationships, self-esteem, and overall well-being. It’s a topic we must address with sensitivity and care, providing resources and support to those who’ve had their childhood […]
6 Steps to Overcoming Traumatic Events

Be An Anchor In Your Storm With Independence Day approaching Victor Counseling Practice would like to thank each and every person who has served or is serving in our Military. Choosing to join was truly selfless. You gave up everything to serve obediently and bravely fight for our country. Please know, we appreciate you and […]
5 Personal Techniques to Work Through Flashbacks

Flashbacks are our brain’s way of processing traumatic events that we’ve experienced. But what tends to happen is, our subconscious goes to our storage cabinet to access some important memories regarding the event, and everything sort of tumbles out of the cabinet all at once. This falling out or flashback experience can feel almost as […]