Setting Boundaries at Family Holidays: The Power of Saying No with Grace

An anxious family at a reunion, visibly tense and uneasy, looking for moments of tranquility amidst the chaos

Family holidays, for many of us, are a mixed bag of joy and challenges. On the one hand, we have the excitement of coming together, sharing stories, and creating memories. On the other hand, these get-togethers often confront us with an array of emotions. It’s the blend of warm moments, the sounds of laughter mixed […]

Reviving Trust: A Blueprint for Rebuilding Bonds After Infidelity

A distressed couple engaged in a heated argument, both appearing upset and emotionally charged.

Ah, love. It’s the age-old tapestry of fluttering hearts, finishing each other’s sandwiches, and stealing blankets in the middle of the night. But what happens when the unthinkable shatters this utopia? When the foundation, that rock-solid base, is split by the sharp knife of infidelity? Trust is, no doubt, the backbone of any romantic connection. […]

Finding Home: Parent-Child Relationships When Moving Abroad

People packing furniture to move abroad vector illustration. Man and woman speaking different languages, workers carrying coach and boxes to truck. Relocation, immigration concept

Ah, the “Big Apple!” – the nickname that’s made New York City iconic across the world. Now imagine the excitement and thrill of moving there, especially with a family in tow. But, let’s be honest, relocating, especially to another country, isn’t always a walk in Central Park. Between finding a new home in NY, hunting […]

Skip the Ice Cream: Here’s A Better Post-Breakup Plan

Victor Counseling

Breakups are hard, there’s no two-ways about it. The emotional toll is enough to send many women into the fetal position with one hand wrapped around a spoon and the other around a pint of Häagen-Dazs®. The problem with reaching for comfort foods in times of crisis is that they set us up to feel […]

4 Ways to Improve Communication in Your Relationship

Counseling For Couples

If you’re reading this blog post, chances are you and your significant other have hit a snag in the relationship. Maybe you’re spending less time with each other and you’ve grown apart. Or maybe you do little else than argue these days. All relationships go through their ups and downs. No matter the good intentions […]

Ending a Casual Relationship

Counseling For Couples

Nowadays, it might seem like casual relationships are more common than serious ones. You might call it an open relationship or a friend with benefits, but they all amount to the same thing: a relationship that’s usually sexual in nature, but without any form of commitment attached to it. Casual relationships can be fun and […]