Kirsten Jeffers, LCSW

Kirsten Jeffers, LCSW
About Me


Kirsten Jeffers is a Licensed Clinical Social Worker who earned her Master of Social Work from the University of Southern California. She also holds degrees in English and Education from St. John Fisher College and SUNY Brockport. Kirsten has experience working with individuals in community mental health settings, veterans, and those navigating substance use disorders. She enjoys supporting adults experiencing Bipolar Disorder, trauma, depression, anxiety, veteran-related concerns, and life transitions, including young adulthood and midlife changes.
If you are feeling stuck, navigating change, or searching for a greater sense of purpose and direction, Kirsten strives to provide a warm, authentic, and collaborative space to support your journey. She works from a client-centered approach to help clients clarify their values, build coping skills, and create meaningful change.
Kirsten’s passion for therapy is deeply personal. Both she and her father have experienced Bipolar Disorder, and she has personally benefited from therapy during her own journey through depression. These experiences have strengthened her belief in the power of compassionate, effective mental health care and continue to inspire her work. She feels privileged to help others discover hope, healing, and a path forward.
Outside of work, Kirsten enjoys reading, gardening, sewing, fiber arts and quilting, painting, spending time outdoors, and traveling with her husband. She also loves time with her family and enjoys watching her two grown children create lives of their own.

Locations
Telehealth
Client Focus
Couples, Young Adults, Adults, Seniors
Style
Acceptance and Commitment Therapy (ACT), Mindfulness, Person Centered Therapy, Solution-Focused Therapy
Specialties
Anxiety, Depression, Family Issues, Life Transitions, Relationship Issues, Sexual Abuse Victim, Trauma, Women's Issues
Insurances Accepted
Aetna, Excellus, MVP
Self Pay Rate
$142
Couples Self Pay Rate
$153