My name is Catrina Rockwell, and I am a Licensed Master Social Worker (LMSW) with experience in helping clients with various disorders, from anxiety to schizophrenia. I have worked as a medical social worker, provided support in an adult day program, and served as a success coach to help clients achieve their goals. One aspect of my work that I particularly enjoy is leading groups, especially those focused on relationships, reconnections, and Acceptance and Commitment Therapy. As a clinician, I believe that active listening is at the core of effective therapy. I prioritize truly hearing my client's challenges and needs and collaborating with them to find ways to achieve their goals. Meeting clients where they are in their journey is essential, as everyone has unique strengths to discover and embrace. By creating a compassionate and welcoming environment, I support my clients in their self-discovery process. I understand that therapy looks different for everyone, and I am here to help you no matter where you find yourself on your journey.