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Debunking Therapy Myths: Strength, Healing, and Reality Check
Shattering the Stigma: Embracing the Strength in Therapy In an era where mental health is finally getting the attention it deserves, it’s crucial to confront and dismantle the myths surrounding therapy. This blog post, “Myth Madness: ‘Going to Therapy Means I’m Weak, Flawed, or Crazy,’” is dedicated to challenging misconceptions and illuminating the truth about […]
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Pros & Cons to Using Health Insurance
There are a lot of questions and debate regarding health insurance for mental health issues. I want to share with you the reasons behind this and the pros and cons to using health insurance. PROS Health insurance can often pay for the majority (or all) of mental health services. Health insurance companies […]
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Simple Steps to Finding the Right Therapist
So you’ve decided to go to therapy…congratulations, that is a huge step!!….but now what? How do you pick the right therapist? That is the million dollar question that I am here to answer in fairly easy steps that will get you linked with a therapist who you feel comfortable with who can support you! Finding […]
