Debunking Therapy Myths: Strength, Healing, and Reality Check

An inviting image of a group therapy session with an empty chair, symbolizing an open and welcoming space for the viewer to join and participate in the healing journey

Shattering the Stigma: Embracing the Strength in Therapy In an era where mental health is finally getting the attention it deserves, it’s crucial to confront and dismantle the myths surrounding therapy. This blog post, “Myth Madness: ‘Going to Therapy Means I’m Weak, Flawed, or Crazy,’” is dedicated to challenging misconceptions and illuminating the truth about […]

Pros & Cons to Using Health Insurance

Hope And Healing Counseling

    There are a lot of questions and debate regarding health insurance for mental health issues. I want to share with you the reasons behind this and the pros and cons to using health insurance. PROS Health insurance can often pay for the majority (or all) of mental health services.   Health insurance companies […]

Simple Steps to Finding the Right Therapist

Hope And Healing Counseling

So you’ve decided to go to therapy…congratulations, that is a huge step!!….but now what? How do you pick the right therapist? That is the million dollar question that I am here to answer in fairly easy steps that will get you linked with a therapist who you feel comfortable with who can support you! Finding […]