Debunking Therapy Myths: Strength, Healing, and Reality Check

Shattering the Stigma: Embracing the Strength in Therapy In an era where mental health is finally getting the attention it deserves, it’s crucial to confront and dismantle the myths surrounding […]
Pros & Cons to Using Health Insurance

There are a lot of questions and debate regarding health insurance for mental health issues. I want to share with you the reasons behind this and the pros […]
Simple Steps to Finding the Right Therapist

So you’ve decided to go to therapy…congratulations, that is a huge step!!….but now what? How do you pick the right therapist? That is the million dollar question that I am […]