Thomas R Zastowny, Ph.D.

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About Me


Hello-I want to introduce myself to you. I am a Clinical Psychologist and Therapist in Rochester, NY. I have provided therapy for over 25 years to individuals, couples and families; I offer a variety of therapies based on the problems, issues and needs of my clients. These include supportive, behavioral, expressive, marriage and family and group treatment. Strategically, I favor shorter term solutions-based interventions but remain flexible for longer term work-I have helped individuals in a single day and have treated others for 20+ years. I have worked in many settings including inpatient (Medical and Psychiatric), residential, day hospital, outpatient and prevention programs. As a therapist I am well versed in current evidence-based practices (EBPs) and emerging treatments for psychiatric conditions including co-morbid illnesses. I travel extensively and have reviewed and consulted with many treatment organizations across the country on improving treatment value and outcome.


I look forward to hearing about your life, issues and problems and exploring psychotherapy solutions which can help.

Locations
Telehealth
Client Focus
Young Adults, Adults
Style
Acceptance and Commitment Therapy (ACT), Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Motivational Interviewing, Person Centered Therapy, Solution-Focused Therapy, Strengths-Based Perspective
Specialties
Anger Issues, Anxiety, Chronic Pain, Court or Custody Issues, Depression, Eating Disorder, OCD, Substance Abuse, Trauma
Insurances Accepted
Excellus
Self Pay Rate
$150