Hello, my name is Cathy Aitchison, Life can be challenging and making changes is not an easy task, but we can achieve it together. I specialize in anxiety/depression, ADHD, relationships, trauma, or academic/school behaviors. My style includes Cognitive Behavior Therapy (CBT); Dialectical Behavior Therapy (DBT); Solution Focused; or Collaborative and Proactive Solutions. Sessions are based on your needs and goals. Client Focus: Children, Adolescents, Adults. I have been supporting others for 20 years address their challenges and find their personal joys of life. You got this! A couple fun facts about me, I enjoy spending my free time with my husband, two grown children, and my horses!