Hello! I’m Sarah, a Licensed Clinical Social Worker with over 10 years of experience. I obtained
my Masters of Social Work from Syracuse University, and have had the privilege of working with
individuals across a wide range of ages, races, cultures, religions, genders, sexualities, physical
abilities, and gender identities.
- Panic Attacks
- Stress Reduction
- Chronic Illness/Pain
Style: Cognitive Behavioral Therapy (CBT), Mindfulness skills (ie: meditation, deep breathing), Emotionally Focused Therapy (EFT), Acceptance and Commitment Therapy (ACT). I consider therapy to be a collaborative process, and have found that the best results happen when we can work together to build a therapeutic relationship where you feel comfortable, safe, and heard.
Client Focus: Adults and teens ages 16+
Cost: $120 out of network, Excellus Blue Cross Blue Shield, Fidelis.
Fun Fact: Outside of therapy I enjoy house plants, yoga, hiking, reading, and crafting!