About Me
Hello! I’m Sarah, a Licensed Clinical Social Worker with over 10 years of experience. I obtained my Masters of Social Work from Syracuse University, and have had the privilege of working withindividuals across a wide range of ages, races, cultures, religions, genders, sexualities, physical abilities, and gender identities.
Style: Cognitive Behavioral Therapy (CBT), Mindfulness skills (ie: meditation, deep breathing), Emotionally Focused Therapy (EFT), Acceptance and Commitment Therapy (ACT). I consider therapy to be a collaborative process, and have found that the best results happen when we can work together to build a therapeutic relationship where you feel comfortable, safe, and heard.
