Robert Adams, LMHC

Robert Adams, LMHC
About Me

Hello! My name is Robert Adams, LMHC. If you are an adult struggling with anxiety, depression, difficult life transitions, mood disorders, or have been through traumatic events in your life, then I would love to help you work through and move past any of these burdens. I believe EVERYBODY  is capable of growing and changing themselves and their life for the better. In all my sessions I view the client as an expert on themselves who is in charge of their growth and what we work through. I have spent years successfully working with many different types of issues from domestic abuse and addiction, to developmental disability and trauma. I use a variety of approaches such as CBT, DBT, EMDR, Psychoeducation and by creating a safe, calming, and non-judgemental atmosphere.  

I grew up in a small town in Genesee county and have lived in and around the Rochester area for my whole life. I graduated from Saint John Fisher with my Master’s in Mental Health Counseling and have been trained in EMDR and roleplaying games in therapy groups. I love playing video games, board games, DnD, and enjoy doing yoga as well.

Schedule / Reschedule Appointment
Victor, Telehealth
Client Focus
Teens, Young Adults, Adults
Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), EMDR, Psychoeducation, Strengths-Based Perspective
Domestic Abuse, Life Transitions, Mood Disorder, Trauma
Insurances Accepted
Self Pay Rate