Reaching out for professional support when life becomes difficult is a vital step in the right direction. I am here to provide the support and guidance needed to improve relationships, work towards a healthier and happier you, and ultimately help you live your best life. They say that a problem shared is a problem halved. Even the greatest challenges in life can be overcome with the support of a mental health therapist.
I aim to provide effective therapy to empower my clients to experience optimum well-being and quality of life. My experience includes working with children, families, and adults as a therapist and in the psychiatric emergency department. While I have experience in many areas, I specialize in depression, mood disorders, and personality disorders. During sessions, I utilize CBT, DBT, Internal Family Systems, and Person-Centered therapy, among other modalities. As a trauma-informed therapist, I am able to work with clients from diverse backgrounds to help them accomplish their goals. Together we will discover your strengths, identify any roadblocks to a healthier you, and develop positive coping strategies.